
Building Core Strength for Everyday Life
Core strength is key to your child’s ability to move, play, and learn confidently. Discover how OT supports posture, balance, and everyday skills.
We’re here to support your family beyond the therapy room. This space brings together trusted resources and upcoming events—all designed to help you feel informed, confident, and connected in your child’s journey.
Core strength is key to your child’s ability to move, play, and learn confidently. Discover how OT supports posture, balance, and everyday skills.
Fussy eating is often more than just picky preferences. Discover how sensory challenges affect feeding—and how OT can help create calmer, more successful mealtimes.
Executive functioning helps children plan, focus, manage emotions, and follow routines. Learn how OT supports the development of these life-long skills.
From holding pencils to doing up buttons, fine motor skills support daily life. Discover how OT helps children build strength and confidence in small movements.
Big feelings are a normal part of childhood—but they can feel overwhelming. Learn how occupational therapy supports emotional regulation in daily life.
Early intervention can make a lasting impact on your child’s development. Learn how occupational therapy supports emotional, motor, and sensory growth in the early years.
Looking for ways to support your child’s development at home? This article offers practical tips for building skills through play, routines, and daily activities. Discover how small changes can encourage independence, emotional regulation, and confidence—plus how OT can help support growth every step of the way.
Curious about how your child responds to the world around them? This article explains sensory processing, the four sensory types, and signs your child may need support. Learn how occupational therapy can help your child feel more comfortable, focused, and confident in everyday environments.
Come celebrate the opening of Light OT with us! Join our free, family-friendly Open Day on Saturday 6th September to explore our therapy space, meet the team, and enjoy fun, hands-on activities designed to support your child’s development. RSVP now—spots are limited!
Wondering if your child might benefit from occupational therapy? This article helps parents identify common signs that a child may need extra support with everyday tasks, motor skills, or emotional regulation. Learn how occupational therapy can support your child’s development and build confidence in daily routines.
Light acknowledges the Australian Aboriginal and Torres Strait Islander people as the first inhabitants of the nation and the traditional custodians of the lands where we live, learn and work.
Light Occupational Therapy
G07, 166 Whitehorse Road
Blackburn VIC 3130