Every child has unique strengths, abilities and potential. A strengths-based approach in occupational therapy focuses on what children already do well—building confidence, increasing motivation, and making therapy meaningful. By celebrating neurodiversity and valuing individuality, this approach empowers children to grow, connect and thrive.

Discover OT strategies to help neurodivergent children manage back-to-school changes with routines, sensory tools, and emotional support.

Create a sensory-friendly home for neurodivergent children with OT tips for lighting, sound and routines so your child feels calm, safe and in control.

Therapy doesn’t just happen in a clinic. Learn how community-based OT helps children develop unique strengths, confidence, and meaningful connections in everyday environments.

Starting school is a major

Play-based therapy uses fun, meaningful activities to help children build essential skills for life. Learn why play is at the heart of everything we do at Light OT.

Core strength is key to your child’s ability to move, play, and learn confidently. Discover how OT supports posture, balance, and everyday skills.

Fussy eating is often more than just picky preferences. Discover how sensory challenges affect feeding—and how OT can help create calmer, more successful mealtimes.

Executive functioning helps children plan, focus, manage emotions, and follow routines. Learn how OT supports the development of these life-long skills.

From holding pencils to doing up buttons, fine motor skills support daily life. Discover how OT helps children build strength and confidence in small movements.